Friday, February 17, 2012
205.8 this morning!!!! 2.2lbs GONE!!!! All because of affordablehcgdiet.com! I can not wait to see what happens once I start using the AME!
Now here's the lesson for today.....when I follow affordablehcgdiet's protocol I lose anywhere from 1-2.8 lbs a day.....when I don't drink all of my water or "add" a different veggie or drink to much soda my losses are way lower like .2-.8 also makes a huge difference not eating or drinking after 7pm.
I'm 50lbs away from my goal! I have not been 155 since middle school! I'm 5.9 pounds away from onderland and 20.9 away from my thinnest adult weight of 185! When I get into the 170's I just might cry!
This protocol is not for the weak it takes dedication and will power to resist temptation. You will not be physically hungry using affordablehcgdiet drops its the old habits such as "I have to eat popcorn at the movies" or "we eat out every Friday night" food needs to be fought as fuel not entertainment. It's a hard thing to relearn but when I'm fully done one of my goals is to view food as fuel for my body not a major part of my life!
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I couldn't agree more. Often times people use food as a reward or punishment. Thanks for this post, makes me think about things differently. Keep up the good work!!!
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