Wednesday, February 8, 2012

Today I lost 2.8! So happy!!!!!!! People are asking what I'm doing and I tell them about affordablehcgdiet.com! I'm wearing my pre baby clothes again and I know it wont be long before I need to go SHOPPING!!!!! <----- MY FAVORITE HOBBY!!!!! I'm realizing now the foods people around me are eating. I never paid attention before but now I'm adding the calories up in my head and thinking my God you just consumed Like 1300 calories!!!!! Also learning about nitrates and how fast food places use them to make food last longer so they don't have waste!!!! So gross!!!! Mcdonalds has been forever black listed from my children's life lol. Bakers, carls Jr and in and out use the most fresh goods but the calories are still astronomical! Carls Jr you would think a turkey burger would be ok......not its like 480 calories vs a grilled chicken on wheat for only 270! I'm driving my husband nuts with my raised eyebrows when he eats fast food lol!!! I'm lucky to live close to home so I can run home and cook up YUMMY lunches :) I've also.realized that you can not make other people want to lose weight they have to want it for themselves. I can preech to them all day long but the reality is they have to decide they are going to do it on their own :( So that's all for today! My goal by next Tuesday is 206! That's 5lbs :) happy losses everyone!

No comments:

Post a Comment