Today is kind of a blah day for me. This morning I was the same weight which is ok because its that time of the month. I ealuzed last night however I've become a lazy mother. My ten year old daughter asked me if she was overweight last night! I told her of course not why would you ask that. She said she weighs more then all of her friends. My heart broke in just thinking my little girl is already being tormented with image issues! I explained to her god built us all differently and that she is going to be very tall just like me. I told her she was normal for her age and height. She said she doesn't like the way she looks :( I told her she could just try to be more active and she will feel better about herself but that she would not lose weight because she's not overweight. I'm still at a loss. I've been making healthier choices for our entire family but I've never tought my kids to be active every day. I can't wait for daylight savings so I can walk with her after work! I'm also putting her and her little sister in ballet. Hopefully these things will make her feel better about herself. I don't want my daughter to ever think she's anything but perfect but I'm fighting a hard battle against the media and the image they give as normal! Ughhh this is so hard! If your a mom and your overweight and your kids are still young AFFORDABLEHCGDIET.com will help you get back on track! The foods on protocol are the foods we should be choosing to eat even when not dieting! Do yoga with your kids or go for a family walk! Health is learned by whoever raises us.